Smartphone addiction is going out of control in kids and teens. In this world where everything is available just a tap away whether it be entertainment, learning or management. Kids mostly use digital devices to keep themselves busy. Whether it be gaming, socializing, chatting or internet surfing. Parents have to deal with this addiction either by teaching them or taking strict measures. In fact, not only kids but also adults are somewhat addicted to screens and the online world. In this article, we are going to reveal some of the apps to curb smartphone addiction without doing much. Let’s get started.
Calm
Calm is a leading app for meditation and sleep. If your child is not finding the internal peace and deprives himself of having proper sleep due to smartphone usage, Calm is just one app you need to install on your kid’s device. The app has helped millions of people to deal with stress, faceless anxiety attacks and have a restful sleep. Sleep stories, relaxing music, breathing exercises, and masterclasses are all devised to help your child cut down screen time to enjoy a peaceful life without the intervention of digital media. It is a great app for beginners that will help your child to get back on track.
AppDetox
AppDetox is one of the popular apps available on the Google Play Store. The app helps your child to control mobile app usage and take a digital detox. With this app, you can set rules to detox your child from heavy usage and stop procrastinating. The apps can be locked with this app locker.
As soon as your child violates any of the rules, AppDetox will remind him to take a break and keep away from heavy app usage. For instance, if your child is using a Facebook app for several hours, the app will notify your kid to stop and take a break.
Forest
If your child can’t keep the phone down and glued to it all the time, Forest is one app you must download. The app offers a great solution to deal with phone addiction. The user can plant a seed in the forest. The seed will gradually grow into a tree. However, if the child can’t resist the temptation and eave the app to check other apps or play a game, the tree will wither away. It will help your child to develop a sense of responsibility and achievement and will help him to cut down screen addiction.
FamilyTime
FamilyTime is one of the best Parental Control Apps that allows you to keep your child away from screens. From your own device, you can monitor every activity that your child is going through. There are many other features that make FamilyTime the number one choice for many parents worldwide. For instance, the limit screen time feature allows parents to control how much time they spend on screen. Moreover, games and apps can be blocked for a certain time period to control the device and app usage. Enable internet filters to block inappropriate content and pornography.